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All you need is painter's tape and you can put down your Agility Ladder. This is a must with sports training or can be adapted between parallel bars. Paper and tape is all you need to create an obstacle course area in your gym. Here are...

This is a wonderful visual-motor activity. SUPPLIES: Fruit container (Costco has them), Acrylic paint or permanent markers to make the trail that you want the fuzz ball to travel on, and a fuzz ball. We just poured the paint trail on to the container, let it dry,...

This is an easy painting task to keep messes at bay. Two or three drops of paint is all you need to make a flower. This activity also helps with visual spacial planning and a better understanding of the shape of a circle. SUPPLIES: Fork, acrylic/craft...

Multi sensory activities are better activities for young and old. SUPPLIES = Bubble wrap, paint, colored pencils DIRECTIONS: With this activity, you place a small amount of paint in a pie tin and then take a piece of bubble wrap (these are free if you check with...