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This move is valuable because it is the beginning movement for doing a cartwheel and you have your hips and feet crossing midline. This is a great addition to an obstacle course. You can place your hands on a line or tire or anything that makes...

Easy to make and a fun way to work on crossing midline, line awareness, drawing skills, and imagination communication. 3 options are shown. To cross midline, you can clip them (great for digital strengthening) and place them on another side of ones body, you can also...

Inner thigh ROM is often neglected in kids. They don't have to climb up a wagon or ride a horse to get anywhere, thus, their legs are weaker and often not conditioned with limited range of motion (ROM). Doing this can also be good for...

Obstacle courses can be made from a variety of items. In this Obstacle course we used discarded containers and put a pumpkin face on the bottom of the containers and then let kids place the opening on a hook. We also, had them carry (vampire blood- water...