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All you need is painter's tape and you can put down your Agility Ladder. This is a must with sports training or can be adapted between parallel bars. Paper and tape is all you need to create an obstacle course area in your gym. Here are...

DIY finger or foot twister can be a quick-therapy game to set up. Supplies: 4 colored highlighters/markers Paper ( colored paper if doing foot twister on a wall optional- laminate the paper after placing dots on Use a spinner or make one with a paper plate and snap or paper...

Painters tape and some wrapped up telephone books are shown in the picture. You can also make your own blocks to jump on with duck taped notebooks or foam blocks wrapped in duck tape. (DIY blocks tutorial is on your Brilliant Therapy site.) OPTIONS: Try jumping...