Archive

This is near the top of our favorites list! Easy to do anywhere, this includes some cards that can be posted on to your course, or given to the client to refer to (that will help with executive functioning skills), or use them as flash...

Repeating this exercise across the floor is a frequently used tool in orthopedic settings, but also works great as an addition to a home program notebook or school obstacle course. DIRECTIONS: Client bends at the waist and touches the floor with their hands and then walks...

PT: For the aging rehab population, you may choose to do this between the parallel bars. Taping down blue paper squares where you want the client to step to. Add a sensory component by having then do it without shoes and on sand paper or...

Believe it or not, this is another favorite! Kids love this and it builds so many skills, such as reflex integration, crossing midline, UE strengthening, visual tracking (need to use water for this one-dry mop will not do), and sensory modulation. We used this poster...

Use colored tape or chalk to make the lines of your course and give your clients this hand map as a guide. It is fun and will work on a variety of skills including; muscle endurance, direction following, cognition, visual-perceptual, and muscle strength. TIPS: Bumpy Dots- can...

This is harder for kids than it appears. Once they get it, they like it. The fun illustration encourages one to do the exercise. This can help with attention to details as much as reflex integration and wrist extension. Download the PDF for Giraffe Stretches...

These 6 exercise ball basics are presented in such a friendly way that your clients will want to do them. They also work well in an obstacle course where you let clients pick one out of three to do. If you like these, you will like...

This exercise is also in the May Obstacle Course e-book in the resource/tools section. Enjoy this colorful workout picture. It is a nice addition to a home program. Download the PDF for Ball Bridges Drawings: Redhead...

Almost every room has a chair. Which may mean we rest a lot more than we should. This is wonderful for all ages and can be helpful in sensory regulation. If you like this, you will like our e-books on obstacle courses. Download the PDF for Chair...