24 Oct Fancy Foot Activities
Feet enjoy these workouts! Many of these activities can be done seated. They help strengthen muscles and coordination so that walking and sports are easier. Download the PDF for Fancy Feet Activities...
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24 Oct Move & Groove May
Here is a taste of our e-book Move & Groove May Obstacle Course. For all the support pictures just grab yourself a copy! You will love the artistic illustrations, and the notes help ensure your success. Skills built include: fine and gross motor, visual-motor, visual-perceptual, balance, strengthening,...
24 Oct Circus Activities Obstacle Course II
This colorful skill builder engages more than physical skills. It makes imagination soar and kids will be more inclined to perfecting the details of each task. Be assured you will address; motor, gross motor, reflex integration, trunk strengthening, visual-motor and perceptual skills just to name...
24 Oct Simple Sidewalk Obstacle Course:
This is near the top of our favorites list! Easy to do anywhere, this includes some cards that can be posted on to your course, or given to the client to refer to (that will help with executive functioning skills), or use them as flash...
24 Oct Inch Worm Walking
Repeating this exercise across the floor is a frequently used tool in orthopedic settings, but also works great as an addition to a home program notebook or school obstacle course. DIRECTIONS: Client bends at the waist and touches the floor with their hands and then walks...
24 Oct Be a Zamboni!
Believe it or not, this is another favorite! Kids love this and it builds so many skills, such as reflex integration, crossing midline, UE strengthening, visual tracking (need to use water for this one-dry mop will not do), and sensory modulation. We used this poster...
23 Oct Giraffe Stretches
This is harder for kids than it appears. Once they get it, they like it. The fun illustration encourages one to do the exercise. This can help with attention to details as much as reflex integration and wrist extension. Download the PDF for Giraffe Stretches...
23 Oct 6 Red Ball Exercises
These 6 exercise ball basics are presented in such a friendly way that your clients will want to do them. They also work well in an obstacle course where you let clients pick one out of three to do. If you like these, you will like...
18 Oct 4 Chinese Poses
These 4 pictures are a wonderful addition to any obstacle course. Easy to see and entertaining. If you like these you will enjoy the Pick A Pose, Pick A Move, and Pick A Groove Collection! You can find the complete collection in the e-book Obstacle Course: August...
18 Oct Hearts: Transforming Exercises
With 9 different colors used for the outline, you can have fun coloring or copying them on colored paper. They are printer friendly and fun to use. Cut them out and place them on a paper strip or pick them out of a box and...