This idea has many variations. They can be book markers, gift cards, or obstacle course reminders in a home exercise program.
Directions: Have kids make their own attitude pose or exercise move and then take their picture. Once you have secured a print, cut around the figure and paste them on to a card or book mark. Write anything that fits and laminate.
Option: For added color have kids draw rainbow lines around their figure and use glitter for a dressy touch.
Note: If you are in a school setting with limited resources, take a picture of the kids with your cell phone, send it to your district email, and then you can print it off to use.